This is a massage for recreational and competitive sports-people alike.

It can help to alleviate the stress and tension that builds up in the soft tissues of the body during intense physical activity, promoting flexibility and preventing injuries.

The unique way of using body weight coupled with the soft contact point of the forearm, permits deep and powerful strokes without the pain of conventional sports and deep-tissue massage.

Combined with deep structural release of the spinal muscles to increase freedom of movement in the neck, shoulders, arms, back and hips, this will result in a more effective use of your energy and an improvement in performance, whatever your sport and whatever your level.